I work with people of various ages and abilities using movement for health, wellbeing, creativity and performance. As a qualified community dance leader and Pilates teacher, I apply an inclusive and person-centred approach.
With guided imagery and creative movement explorations I encourage participants to ‘listen to’ their bodies, to bring awareness to sensations and feelings. The emphasis is on experiencing movement as a process that integrates body, emotions and mind for a greater sense of connection and vitality.
|2011–2013||Going Feral. Creative playdays for adults in the woods using movement, voice, land art, foraging and open fire cooking. Co-facilitated with ecological & vocal artist Mel McCree.
|2012||Soul Dances – Movement and Imagery. Weekly sessions combining movement and art for people experiencing mental health problems, Bath. Supported and organised by Creativity Works.|
|2004–2010||Range of performance projects with WINGS, a theatre group of young adults with learning difficulties. Co-facilitated with drama workers from ACTA, Bristol.|
|2009–2010||Family learning: encouraging parents and children to move and play together. Various sessions for ACTA projects Open Circle and Magic Day.|
|2008||Where We Live – Opening activity for a local street party with the aim to bring a diverse neighbourhood together.
|2004–2008||Weekly classes for older people with visual impairment,
|2004–2007||Weekly classes for Jamaican elders, Malcolm X Centre, Bristol.|